How to take care of your Heart in winter

How to take care of your Heart in winter

Winter can be tough on your cardiovascular system, which increases the risk of heart attacks, high blood pressure, and other complications. This is why following heart care in winter guidelines is essential to staying healthy.  GoAid Heart Health Advice emphasizes adopting lifestyle adjustments, diet changes, and regular exercise to maintain a healthy heart in winter. […]

How Air Pollution Affects Eye Health

How Air Pollution Affects Eye Health

Nowadays, Air pollution has become a major concern for overall health, especially for the eyes. Tiny airborne particles and chemical pollutants can cause redness, dryness, and irritation. This is why understanding the link between air pollution and eye irritation is essential to protect vision. You should follow the GoAid Eye Health Tips and take preventive […]